Polyphasic sleep: facts and myths
http://www.supermemo.com/articles/polyphasic.htm
By Dr Piotr Wozniak
This articles debates about true facts and myths that has been told
about polyphasic sleep. The author says that there are a lot of papers
and works about polyphasic in the internet but he discredits the
information as false. In fact, he doesn't consider any paper as true,
for him, almost all information of polyphasic sleep is false. Then he
introduces the concept of Polyphasic sleep, polyphasic schedules, and also some
debate about the decision of sleep or no to sleep polyphasic (a lot of
references),then he writes about the bad effects that it could have to
implement polyphasic sleep as a life style, like less creativity, but
specially he refers to the bad health effects that it should have
polyphasic sleep. The he criticizes all information about the posible
polyphasic sleepers geniuses like Da vinci, Jeferson, Napoleon and so
on. Like a conclusion he copy&paste some texts of polyphasic sleepers
and makes fun of them.
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